“Nourishing mums from bump to bub.”
Hi, I’m Liz—a dedicated and passionate nutritionist here to support mums like you through every stage of pregnancy, postpartum, and infant nutrition.
Support for you
My mission is to empower women with the knowledge, confidence, and support they need to make the best nutritional choices for themselves and their families.
Together, we’ll craft a personalised approach that fits your unique needs, empowering you to make informed choices that nurture a healthy, happy journey for you and your family.
With personalised, evidence-based guidance, I’m here to support you every step of the way—whether you’re planning for pregnancy, navigating the ups and downs of postpartum, or caring for your little one.
